About Me

I believe in order to change things, we must be able to talk about them. And, talk about them in a way that builds connection instead of breaking it down.

By learning how to stay with our thoughts, feelings, emotions—and each other— we can forge a new way forward. This underlies all of the work I do.

In my free time I love being in nature, watching my cat chase butterflies in the yard, crafting whatever new project I’ve just picked up, reading, dancing, singing, and leading song circles for my community.